Mind-blowing Mega Mileage

Boy, I’m sure racking up the mileage on my bike. I realized yesterday that I’ve only had this bicycle since March and now I’m up to over 30 miles a ride. Holy cow–considering I hadn’t ridden a bicycle in decades prior to that, I am impressing the heck out of myself....

My Second Bicycle – if I were rich

Check out this review of the Pashley Poppy bicycle by London Cycle Chic. My original wish when I was bicycle shopping was to have a pink bike. Except for the seat, this has the appearance of everything I wanted as far as looks go. I could so see myself as a Sarah...

Setting the bar higher

Saturday I spent the day biking with a friend. To the left is the map of our route. This is the Burke-Gilman Trail that is very popular in the Seattle area. We started up in the top right of the map (Tracy Owen Station Park), and went all the way down to where the...

Choosing bike shorts for the first time

It’s not all that bad. I think I made it harder than it had to be. That’s because I’m overly analytical and spending more than $50 on anything is difficult for me. I have to study, compare, analyze things to death before I can make a purchase. For me, a newbie...

Welcome to my new website!

I’m starting this website as a place to gather and write topics that relate to health and wellness, including, but not limited to, weight loss, bicycling, nutrition, cooking, recipes, and any other number of topics that inspire people to live a positive life with a...