Comments on: A Slippery Slope http://www.cadenceoflife.com/2009/10/a-slippery-slope/ Chronicling my life and positively loving it, one day at a time Tue, 24 Aug 2010 01:23:03 +0000 http://wordpress.org/?v=2.9.2 hourly 1 By: Claire http://www.cadenceoflife.com/2009/10/a-slippery-slope/comment-page-1/#comment-135 Claire Thu, 08 Oct 2009 20:45:50 +0000 http://www.cadenceoflife.com/2009/10/a-slippery-slope/#comment-135 I sure hope so, Lori. In 6 weeks I've netted a loss of 1.6 pounds. (At least the net is still a loss.) I had hoped to have hit the 80 lb mark 2 weeks ago, and 5 pounds a month should be a very doable goal. But I'm not going to be hard on myself because I have had a lot of stress this last month and a lot of changes. It's just another week, right? I can't tell myself that too often without settling for staying right where I am. I want to get to the finish line! I sure hope so, Lori. In 6 weeks I’ve netted a loss of 1.6 pounds. (At least the net is still a loss.) I had hoped to have hit the 80 lb mark 2 weeks ago, and 5 pounds a month should be a very doable goal. But I’m not going to be hard on myself because I have had a lot of stress this last month and a lot of changes. It’s just another week, right? I can’t tell myself that too often without settling for staying right where I am. I want to get to the finish line!

]]> By: lori http://www.cadenceoflife.com/2009/10/a-slippery-slope/comment-page-1/#comment-134 lori Thu, 08 Oct 2009 20:14:43 +0000 http://www.cadenceoflife.com/2009/10/a-slippery-slope/#comment-134 You are doing the right things to get back on track. I can completely relate to the complacency factor - you think you know how much eatting something will 'cost' and you slip on logging it - and we know the consequences of that behavior!!! Good job refocusing; you will see positive (or more acurately NEGATIVE) results! You are doing the right things to get back on track. I can completely relate to the complacency factor – you think you know how much eatting something will ‘cost’ and you slip on logging it – and we know the consequences of that behavior!!!

Good job refocusing; you will see positive (or more acurately NEGATIVE) results!

]]> By: Claire http://www.cadenceoflife.com/2009/10/a-slippery-slope/comment-page-1/#comment-133 Claire Thu, 08 Oct 2009 04:22:03 +0000 http://www.cadenceoflife.com/2009/10/a-slippery-slope/#comment-133 Melinda - you are too sweet. I'm determined to keep focused. I did well today and I'm trying out new recipes too. Filling me up more, so that's good. To know I am your inspiration will definitely keep me going all the way - as well as doing it for me. Just another 10-11 more pounds for that top number in the healthy weight range they advertise. Melinda – you are too sweet. I’m determined to keep focused. I did well today and I’m trying out new recipes too. Filling me up more, so that’s good. To know I am your inspiration will definitely keep me going all the way – as well as doing it for me. Just another 10-11 more pounds for that top number in the healthy weight range they advertise.

]]> By: Melinda http://www.cadenceoflife.com/2009/10/a-slippery-slope/comment-page-1/#comment-132 Melinda Thu, 08 Oct 2009 03:53:01 +0000 http://www.cadenceoflife.com/2009/10/a-slippery-slope/#comment-132 Claire, You have done such a fantastic job of losing weight. Don't get complacent and sabotage all the hard work you have done!! Remember - you're my inspiration! You can do it. You look wonderful. Melinda Claire,

You have done such a fantastic job of losing weight. Don’t get complacent and sabotage all the hard work you have done!! Remember – you’re my inspiration!
You can do it. You look wonderful.

Melinda

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