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	<title>Comments on: Words with power</title>
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	<link>http://www.cadenceoflife.com/2009/11/words-with-power/</link>
	<description>Chronicling my life and positively loving it, one day at a time</description>
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		<title>By: laura</title>
		<link>http://www.cadenceoflife.com/2009/11/words-with-power/comment-page-1/#comment-217</link>
		<dc:creator>laura</dc:creator>
		<pubDate>Thu, 19 Nov 2009 03:30:16 +0000</pubDate>
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		<description>Wow! Julie took the words right out of my mouth, so I&#039;ll add; Don&#039;t.  My parents controlled me until I was 18 and then, unfortunately, I met my future husband who did the same for the next 19 years.  Until I was 37 years old I swear I was told everything I thought, said, and did was wrong!  Just the other day I was talking to Hans about this and I said, &quot;Don&#039;t ever tell me what to do!&quot;  and believe me, he wouldn&#039;t dream of it!  
Aside from that; after a slow 2 year slide on my weight I finally got back on track.  I joined a gym (a good choice I&#039;m glad to say) and I&#039;ve lost 3 pounds. It might not sound like much but I&#039;m only 5 feet tall and it&#039;s a full clothing size for me!  Anyway I find with exercise I eat less but right around that &#039;time of the month&#039; I have to eat more or go crazy.  So I&#039;m not going to worry about it too much and you shouldn&#039;t either. Let go one night only, and just get back to business.  We don&#039;t get fat or skinny in just one day!!</description>
		<content:encoded><![CDATA[<p>Wow! Julie took the words right out of my mouth, so I&#8217;ll add; Don&#8217;t.  My parents controlled me until I was 18 and then, unfortunately, I met my future husband who did the same for the next 19 years.  Until I was 37 years old I swear I was told everything I thought, said, and did was wrong!  Just the other day I was talking to Hans about this and I said, &#8220;Don&#8217;t ever tell me what to do!&#8221;  and believe me, he wouldn&#8217;t dream of it!<br />
Aside from that; after a slow 2 year slide on my weight I finally got back on track.  I joined a gym (a good choice I&#8217;m glad to say) and I&#8217;ve lost 3 pounds. It might not sound like much but I&#8217;m only 5 feet tall and it&#8217;s a full clothing size for me!  Anyway I find with exercise I eat less but right around that &#8216;time of the month&#8217; I have to eat more or go crazy.  So I&#8217;m not going to worry about it too much and you shouldn&#8217;t either. Let go one night only, and just get back to business.  We don&#8217;t get fat or skinny in just one day!!</p>
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		<title>By: Julie</title>
		<link>http://www.cadenceoflife.com/2009/11/words-with-power/comment-page-1/#comment-216</link>
		<dc:creator>Julie</dc:creator>
		<pubDate>Tue, 17 Nov 2009 15:26:21 +0000</pubDate>
		<guid isPermaLink="false">http://www.cadenceoflife.com/2009/11/words-with-power/#comment-216</guid>
		<description>Can&#039;t is a word that can have a dual affect on me.  Either it beats me down and I do not do what I wanted or it motivates me and I am able to achieve my goal and beyond.

I like this post because it makes you think about how simple things can affect your weight loss journey.</description>
		<content:encoded><![CDATA[<p>Can&#8217;t is a word that can have a dual affect on me.  Either it beats me down and I do not do what I wanted or it motivates me and I am able to achieve my goal and beyond.</p>
<p>I like this post because it makes you think about how simple things can affect your weight loss journey.</p>
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