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Running

“You’re a runner now.”

by Claire on October 29, 2009

Seriously? Me? A runner?

My blogging buddy over at My Angle had a couple really good posts recently (here and here) about whether or not you are a real runner and it gave me some food for thought.

image The first thing that always comes to mind when I think of myself as a runner was when I was a teenager living in England and going to an all girl’s English school. We had the uniforms, ties and all. One day a teacher said there would be a cross-country run that weekend and they wanted some of us to participate. As is pretty typical for me, I volunteered, having no idea what I was in for but it sounded like “fun”.

My friend and I showed up in our school PE uniforms and stood out like sore thumbs were shocked to see what we had signed up for. Here we were, complete with our PE skirts and shoes next to girls in sweats, running pants, who were stretching and warming up, and we stood around having no idea what to do. But we ran. And we ran. Up hills, down hills, slow, not so slow – don’t think we ever got to even moderately fast – and we finished at least an hour or more after everyone else finished, but we finished.

My dad and I laughed about this scene for years to come because of the incongruity of our participation in the event. We had no training, we’d never run before – other than in school sports and that was limited (I was a swimmer, not a runner) – and we obviously didn’t know what we were doing, and we certainly didn’t have the appropriate attire for the sport.

The point is none of that mattered. I just jumped in with both feet and did it. At the time, I cried when we were done because I was so exhausted. I pushed myself to finish something I didn’t wanted to do once I’d started it.

A few years later, when I went to a boarding school in the south of England (that’s the actual school in the picture), a class mate and I did some more running. We’d run a few miles through the English countryside, and then she taught me how to sprint the last jog back downhill into the school parking lot.  It was during one of those sprints at the end of a run that I experienced what I’d call my first “runner’s high” where there was so much energy and vitality and oxygen going through my system that I literally felt as if I was walking six inches off the ground.

Fast forward about thirty years.

Here I am, nearly 80 pounds lost, and I’m running. I’ve done two 5k runs now and am starting to train for a 12k run in December. I have no idea whether I have the right technique, whether I’m wearing the right clothes – although I do have the right shoes – or if I’m breathing right or running fast enough. But I’m running. Clearly, that drive to do something I’ve never done before without totally knowing what I’m letting myself in for has not left me. I still tend to do things because they sound fun with very little thought given to whether I have the physical ability to do it or not.

The point is I’m doing, which is way more than I’ve done in years past. When my friend recently said to me “You’re a runner now”, I almost corrected her but then I thought about it. Yes, I am. I may not be a marathon runner like Kara Goucher (yet?), or the fastest runner in my category. I’m no longer sitting by dreaming of getting off my butt and moving, watching my life go by like I’ve done for years, but I’m stepping out and living it. I don’t care (much) what my speed is unless it’s to improve upon my own personal best.

I’m putting one foot in front of the other and moving, and isn’t that the point? (Oh, yeah, and to want to have a body like Kara’s doesn’t hurt either.)

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My 2nd 5k Run – Race for Fetal Hope

by Claire on September 27, 2009

I know Kirkland fairly well – my mom has lived there for the past 16 years – so I figured that I knew this route really well. I do, however, I underestimated how much of a gradual uphill that whole first mile is. Then from mile 1 to 2, it’s downhill, then the last mile is flat with a quick slight downhill sprint into the finish line.

This run definitely felt harder than my first one. I think possibly because yesterday I walked nearly 7 miles with my friend, and have been feeling a bit run down after all the worry and stress surrounding my mother’s surgery and aftercare. I made sure to get plenty of sleep last night so I’d be as rested as possible, hoping to improve my time from July, where I completed the 5k in 38 minutes.

0927090851a I succeeded. My time for this event was 36 minutes, about an 11 minute mile pace. I started by taking off fairly hard, but it was uphill and only managed about the first 1/2 mile before I had to walk t0 catch my breath. But throughout the whole race, I only walked a few paces each time, and quickly picked back up running, and sprinting as hard as I could the last bit across the finish line.

I really wanted to do this one for a variety of reasons. First, it was in Kirkland. Back in May, I saw runners finishing a race there and finally understood what these things were all about. (Read my post about that here.) This race was my chance to experience this for myself.

Also, a friend of my daughter’s is expecting twins, plus we recently had some fetal testing done for my other daughter’s baby. I felt running in this race was my tribute to both of them. Incidentally, the doctor who performed the placenta tissue test on my daughter was there at the race as a featured speaker and also a runner.

Next year, I want my grandkids to join me and do the Kids Fun Run. It was so darling – they essentially just run around the block, but a cute guy about 6 or 7 won the fun run. I can just see my grandkids doing this. I got really choked up watching that.

Now,I’m looking for one to do in November. Funny, they had a brochure in the SWAG gifts bag. Guess I’ll check that one out next.

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Weekend Activities

September 26, 2009

So the stress I’ve been in has eased up momentarily, at least enough for me to drop 2.2 pounds. That’s a net loss of about a half pound in one week, so that’s fine by me. A healthy weight loss is about 1/2 to 2 pounds per week.
I’ve also picked up my activity [...]

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My Running Route

September 4, 2009

I was commenting over on Run 4 Change (My Angle on Weight Loss) blog about how I did three miles in thirty minutes the other day. I didn’t think this was so impressive because I didn’t have anything to measure it against. However, according to Jason, “doing your three miles in 30 minutes is major [...]

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